Love Comes From The LORD, Family And Spiritual Groups

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3/18/2014

Got An Cancer DIY 致癌毒蛋糕

【太陽報專訊】近年市民喜愛購買材料自家製作(DIY)顏色鮮艷的七彩小蛋糕,當中少不免加入食用色素染色。本報發現,兩款於歐美等地已禁用、被視為可致癌食用色素E123及E129,於香港仍然通用,市民可輕易於坊間烘焙用品店及網上購得,部分包裝更無標明含色素種類及說明食用風險。專家警告,食用過量致癌食用色素,容易積聚體內,兒童尤屬高危一族,過量食用隨時導致過度活躍症甚至致癌
近年香港流行DIY七彩小蛋糕,顏色愈鮮艷的愈受歡迎。不過,搶眼的視覺效果大多拜加入食用色素所賜。「好多顏色都係由人工食用色素,因為比天然色素穩定,因受熱或混入其他材料較易變色或者甩色,影響賣相。」一名熟悉糕餅製作的師傅不諱言。
小包裝出售成分不明
早前有外國研究中被指有致癌可能的紅色色素E123及E129,原來在香港販賣,不少烘焙用品店將色料分成小包裝售賣,消費者無法得知色素是否含有E123或E129。該兩款紅色色素常被用於製作蛋糕或甜餅,其中E123於美國、俄羅斯及部分歐洲國家早已禁用;而E129於法國、德國及其他歐洲國家都屬禁用色素,但此兩款紅色色素於香港仍屬准許的食物染色料。
專家:食幾滴已超標
記者於香港多間烘焙材料店巡查,不少都有售賣顏色繽紛的色膏,部分更標明是E123及E129。店員說,製作蛋糕裝飾只需加入少許色素,但若要令整件糕餅更着色,便需加入更多色素,「愈鮮艷小蛋糕,你就會吃愈多過量色素!」
聯合國糧食及農業組織/世界衞生組織聯合食品添加劑專家委員會,曾評估E123及E129的安全,並為兩者定下每日可攝入量,分別為每公斤體重0至0.05毫克及每公斤體重0至7毫克。以一個六十公斤的成年人計算,即不可吃超過三毫克的E123色素及超過四百二十毫克的E129色素;一個三十公斤的小童,則不可吃超過一點五毫克的E123色素及超過二百一十毫克的E129色素。
本報將在烘焙店購得、內含E129的紅色色膏交予香港專業教育學院食品及營養科學課程主任方麗影量度,幾滴色素已有四百二十毫克,若進食此分量的E129色膏,即超出委員會標準,對人體有害。「我建議食鮮艷顏色糕餅色濃,消費者應該警惕。」
食署稱染色料獲許可
方麗影表示,雖然兩款紅色色素E123及E129在港都屬可食用級別,但兒童進食過量可能會引起過度活躍症及過敏,亦有少量數據顯示可能致癌。方續稱,兩種色素可能會溶於水,用於飲品只需少許色素,更可隨尿液排出,吃過量的風險不高;但染色固體食物如糕餅和麵包需較多色素,濃度會較高,容易吃過量,色素更可能殘留體內,應標明不建議兒童進食,成年人亦應盡量避免
食環署食物安全中心發言人指,中心的恒常食物監察計劃以風險為本,透過進口、批發及零售層面抽取食物樣本作微生物及化學測試(包括染色料),確保食物符合現行食物安全法例規定和有關標準。至於外國部分國家將E123及E129列為禁用色素,該署只稱,兩種色素是本港准許的食物染色料。

11/24/2012

Chinese Food And Cancers 肉鬆致癌

媽咪ㄚ!上個月初老爸發生車禍,這期間他吃了一大堆肉鬆!!
肉鬆致癌? 醫師:減少攝取即可
網友最近瘋狂轉寄一則台中榮總大腸直腸外科主任王輝明演講內容,指肉鬆吃多了可能罹大腸癌。
林口長庚醫院臨床毒物科主任林杰樑指出,十幾年來都有這樣的說法,肉品經高溫調理會產生異環胺,可能是乳癌、大腸癌的「凶手」,「也不用那麼恐慌,減少攝取就OK」。衛生署說,異環胺是常見的化學物質,很少研究顯示會增加人體罹癌風險,是否致癌目前還無法證實。
日前,一名黃姓女網友將王輝明的演講影片放上臉書,短短幾天便被兩萬人轉貼。王輝明在影片中指出,肉鬆製程因高溫,會產生致癌物質異環胺,並引用廿年前林口長庚醫院的調查,表示「大腸、直腸癌病人裡面,吃的第一名最多的食物叫做肉鬆。
這篇文章已有二萬六千多名網友轉載,黃姓網友前天再發文,聲明無意造成恐慌、或對肉鬆業者造成威脅;講座的重點並不是肉鬆,而是調整飲食習慣。
林杰樑說,高溫烹調食物產生的致癌物其實很多,但最為人知的就是異環胺;不過,他認為不必那麼恐慌,只要多吃蔬果類,一周吃肉鬆一兩次也無礙。此外,吃燒烤、油炸食物時,應搭配大量蔬菜,可減少細胞染色體傷害,尤其多吃高纖食物,「有助排便,減少有毒物質停留在腸道吸收」。
王輝明連日休假,手機無人接聽,後來關機。台中榮總表示,王輝明昨早曾打電話回醫院,祕書告知網路熱烈討論「吃肉鬆易致癌」一事,他只簡單說「我沒有fb(臉書),他們在講什麼,我不知道」。
醫院人員透露,王輝明提倡素食,經常在各地演講,只要非素食「他都認為不太OK、可能對人體不好」,更常提到各種加工食品有害健康,「他幾乎都會提到肉鬆,但只是列舉的其中一項,不會特別強調」。
衛生署食品藥物管理局食品組組長蔡淑貞則表示,罹癌危險因子很多,不能全歸咎於單一食物,均衡飲食、多攝取蔬果,並遠離加工食品才是防癌不二法門。

4/24/2011

What Do You Want? 你想要的是什麼?

What do you really want? Little inexpensive easy-to-use gadget? Or more expensive,complicated and compounded one? What do you think and how do you respond the above description?  

On the way to Taipei, I am often surrounded by many different inexpensive or expensive gadget on the train. People's lifestyle has been utter altered by modern technique obviously in recent years.

Honestly speaking, I do not hate those modern gadget. On the contrary, I just used a slide widget in my blog yesterday. However,I can not ignore the fact that those apparatus usually produce harmful radiations at the same time. The more I use it, the more it harm my health. In what way I can keep myself away from those harmful radiations when I take the public transportation? Please contact with me if you have better way to solve it.

4/18/2011

Being So Wonderful 成為如此美好

Do you agree Ted's opinion that being so wonderful is very stressful?

Did you use to enjoy this process to be so wonderful and without any consciousness that someone felt very stressful beside you? It is possible.

Being so wonderful is near to perfect. I did not admit that I used to suppose that I am perfect before.  Now I understand I am actually a perfectionist, but I never conscious of it. Praise the LORD has set me free from the bond of being a perfectionist through my illness.
Jesus Christ is the only door to be perfect, for only He is the Perfect.

4/16/2011

When Life has been turned upside down 當生命被翻轉時

This year my life has been turned upside down upexpectedly and without any omen. Until now I am still in the process of adjustment and wondering what trigger the disturbances of my body and my heart a lot. So the above cartoon of this robot  is catching my attention. What's your thought and feeling about this?


My lifestyle and focus has also been changed totally this year. Because of the need of my health and the limited time and energy, some of my daily stuff has been transported between my hometown and the apartment now I live. I has ordered many organic food and production this quarter,too. It seems "Sign here" has become one of my most familiar words this season. Do you have similar life experience before?

4/26/2010

Do You Become Invisible? 你是否變成看不見的?

Do you become invisible as Ted asks? I do not know your answer, but I do have many thoughts about the INVISIBLE. If you check on the online dictionaries, you will know INVISIBLE means 'impossible to see', 'that can not be seen' or 'connected with a service that a country provides , such as a banking or tourism , rather than goods'.

Some of my friends become more INVISIBLE after I wrote the addiction serial articles recently. Some of them reduce their time to play the online face book games obviously. Actually most of us are new friends, we indeed need time to know more about and support each other. However, it is more important for my new friends to keep life well-balanced and healthy than our new friendship. So I chose to write what is good for my new friends and accept this result as I expect.


It reminds me when I was still very young, one day my mother cancelled our daily newspaper without notification in advance. I can understood her good intention, though I did not feel well, neither. For my eldest sister was too much addicted to respond us at that time. That is, she or we become INVISIBLE. Therefore, It is by this way my mother facilitated the proper interaction and relationship when our family ate meals together. 


It is easy to perceive the contrast between what Ted try to illustrated how the virtual world had hindered human life and the real world God creates. I used to use this word 'INVISIBLE' only to describe the nature of God and His kingdom positively before. In 2 Corinthians 4:16-18 Apostle Paul mentions Jesus' resurrection to encourage the early emerging church. He used this term ' the things that are unseen' to describe the glory of God's kingdom. 

Let's read
2 Corinthians 
4:16-18 one more time in detail and keep in mind, o.k.? 'So we do not lose heart. Though our outer nature is wasting away, our inner nature is being renewed every day. For this slight momentary affliction is preparing for us an eternal weight of glory beyond all comparison, because we look not to the things that are seen but to the things that are unseen; for the things that are seen are transient, but the things that are unseen are eternal.' (RSV)



您是否正如泰德所說, 變成看不見的或無法被看見呢? 我不知您的回答,但對於'看不見的'我有許多的想法. 如果您查線上字典,你將知道'看不見的'有幾的定義和用法. 它可以指'不可能被看見', '無法被看見'或'和一些無形的服務相聯結'. 所以它有'無法被肉體看見'和'肉眼所看不見的'意思與用法.


自從前幾天寫了一系列網路線上遊戲成癮系列文章後,我一些網路朋友變得比較'無法被看見的'. 其中若干人很明顯的減少了上臉書的時間和次數. 事實上他們大部份都是我的新朋友, 我們真的需要多點時間才能多了解和支持彼此. 然而,我這些新朋友生活的平衡和健康比發展我們之間的友誼更重要. 所以明知道可能會有這種結果,我還是寫心中對他們有益處的話.


我們很容易從泰德所描繪虛擬世界如何干擾人現實生活與上帝所創造的真實世界中,看到明顯的對比. 其實'無法被肉眼看見的'這個字在從前我通常只用來正面的形容上帝和上帝國的正面屬性和特質. 使徒保羅在聖經哥林多後書四章十六到十八節中,他以耶穌的復活來鼓勵初代的教會. 他使用'所看不見的'這個詞來形容上帝國度的榮耀. 

讓我們將哥林多後書四章十六到十八節的經文再一次仔細讀一次,以此共勉並記在心中,好嗎? '所以,我們不喪膽。外體雖然毀壞,內心卻一天新似一天。我們
這至暫至輕的苦楚,要為我們成就極重無比、永遠的榮耀。
原來我們不是顧念所見的,乃是顧念所不見的;因為所見的是暫時的,所不見的是永遠的。'

4/24/2010

Do You Need More Sleep? 你需要更多睡眠嗎?

The virtual world is a hot issue as Ted illustrated today. Sleeping well is a blessing described in the Psalm 127:2. "I t is in vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep." (RSV) I know many people suffer the insomnia, even some of them are still very young. Is that you? If so, I suggest you to grasp the promise of the Psalm 127:1 and rest in the LORD. 


I often need to be reminded through the divine word, for I am just a sinner and a limited human. "Unless the LORD builds the house, those who build it labor in vain. Unless the LORD watches over the city, the watchman stays awake in vain." God's bread fills my body and my heart  with joy and peace as well as hope and love. It enables me to surrender, be humble and rest in the LORD.  



God creates the real world, human invents the virtual world. No matter how you enjoy or suffer severely in the virtual world. Only Jesus Christ can give us the true and steadfast reality and identity.  I wish you have the great sleep and blessing than I in the real world.  


虛擬世界已成為今日熱門的話題,正如泰德在多前所觀察與描繪的. 睡得好是蒙福的結果,這也是上帝的恩典與起初的設計. 聖經詩篇一百七十二篇二節說:你們清晨早起,夜晚安歇,吃勞碌得來的飯,本是枉然;惟有耶和華所親愛的,必叫他安然睡覺. 我知道現今有許多人因失眠而苦,有些甚至還很年輕. 這是否是你呢?如果是的話,那麼詩篇一百七十二篇一節的應許正是為你預備的,牢牢的抓住神的話幫助我們在主裡得安息.


正是上帝的恩言使我能在主面前安穩,謙卑與降服. 我時常需要被上帝的聖言所提醒,因為我只是一位有限的罪人. 充滿智慧,財富與權勢的所羅門王這樣告誡世人:若不是耶和華建造房屋,建造的人就枉然勞力;若不是耶和華看守城池,看守的人就枉然警醒。當我吃足了上帝的天糧時,我的身心靈就充滿在主裡的愛心與盼望,以及平安與喜樂. 


上帝創造了真實世界,人卻發明了虛擬世界. 也許你正十分享受或極度忍受這虛擬的世界,但願你能體會和經驗,只有耶穌能給我們真實和安穩的定位與價值. 我祝福你能睡得香甜,美夢連連超過我在這真實世界中所承受的上頭恩福.

4/22/2010

Are You Addicted? 你是否上癮入迷?

Have you ever addicted to anyone or anything? Are you now addicted to face book or Farm Ville? This month I decide to play the games of the face book for reasons. I found there are numberless games and we can use increasingly to indicate this situation.


Recently I have heard at least three friends of the internet claim that they are addicted to different kind of face book's games. Even one wife of them present her advice and protestation while her husband just enjoy in planting and expending his land of the virtual world. 


Can you image this? While this husband is celebrating the expending or the new project with a internet lady, yet his beloved wife feels angry and disappointed very much.  I know both what this couple feel and protest well, it is just as Ted illustrated here.  And this is part of the reasons why  that I rare write my blog these two weeks.


We know there is another world , that is a virtual world. Is that you, you are so preoccupied that people have to wait for you just a minute? Trying to slay a  nine-headed dragon with your new Sword of the Dark Gods? Are you enjoy to be a hero, a rich, successful and valuable personal in this virtual world? 

What is your identity and reality? What is your focus and priority ? It is true that "Everything is permissible"—but not everything is beneficial. "Everything is permissible"—but not everything is constructive.(1 Corinthians 10:23 NIV) "Everything is permissible for me"—but not everything is beneficial. "Everything is permissible for me"—but I will not be mastered by anything. (1 Corinthians 6:12 NIV) Let's think about it and apply it. 1 Corinthians 9:25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever.


你是否曾耽迷過任何人或事?你是否對臉書或開心農場上癮入迷?這個月基於數個原因,我決定要玩玩臉書的遊戲. 結果我發現有數不完的遊戲而且還不斷的在增加中.泰德在此所描繪的十分傳神,不是嗎?這也是為何這兩週我較少寫網誌的部份原因.


最近我至少聽到有三個網友宣稱,他們各自對不同的臉書遊戲上癮入迷.甚至其中還有一位男士,正當他正享受在這虛擬世界中的種植和擴大農場時,太太卻提出嚴正抗議和建言.當這位先生正和一位女網友舉杯同賀版圖的擴張及攜手完成一新的農場企劃案時,他所愛的太太卻對先生極度的投入與沉迷在這真人動畫虛擬遊戲中感到既生氣又非常失望.你能想像這種情況嗎?我能了解兩造之間的感覺,一方面我知道為何雀躍入迷,另一方面我也能體會太太的感受和抗議.


事實上還有另一個世界,就是人造的虛擬世界. 你是否正是泰德在此所描繪的主角呢?你是否已被虛擬世界所佔據,以致你週遭的人需要再等你一下呢?你是否正試著要以黑暗之神所賜的劍去追殺那九頭怪龍呢?是否你正在虛擬世界中享受成為一位有價值,成功,富裕英雄的成就與喜悅呢?


你真實的身份與認同是什麼呢?什麼是你的異象焦點與優先呢? 聖經說的是事實:凡事都可行,但不都有益處。凡事都可行,但不都造就人。(林前10:23)凡事我都可行,但不都有益處。凡事我都可行,但無論那一件,我總不受它的轄制。(林前6:12) 讓我們一起再思並實踐它。 凡較力爭勝的,諸事都有節制,他們不過是要得能壞的冠冕;我們卻是要得不能壞的冠冕。(林前9:25)

4/11/2010

On The Road To Success 通往成功之路

Do you dream there are supposed to be feather beds and silver platters on your road to success as Ted illustrated here? Have you ever felt you went the wrong way, for what happened in your life was in just opposite to what you expected and assumed?

In my point of view, that kind of expectation and hypothesis is one of the obstructions hinders us to success. I have mentioned the concept in 'An Accident in Life' that people trend to explain or supposed that no accident is a better and blessing life, but it is not. Life is not like that way, Isn't it? But there is another greater grace from the Above enables us to overcome tests, temptations, dangers, frustrations in this world. That is what a true successful and blessing life needs!

你是否夢想在通往成功之路上人生一帆風順,正如Ted這裡所玩味的?你是否曾經感覺你走錯路,因你生命中所發生的事和你所預期和假設的都剛好相反呢?

依我看這種期待和看法正好是妨礙我們邁向成功的主要障礙之一. 我在先前[生命中的意外]一文中曾提出這個概念,人們傾向解釋或假設沒有意外狀況的人生是較佳和蒙福的人生. 事實並非如此,生活並不是那樣的,不是嗎?

但是聖經卻應許我們可以有從上頭來另外更大的恩典,幫助我們去克服去勝過這世界的考驗,挫折,引誘和危險.,這正是蒙福的人生所不可或缺.
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